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	<title>Dr. Cutler &#187; Allergies</title>
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	<link>http://www.drcutler.com</link>
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		<title>Avoid These Foods That Feed Depression</title>
		<link>http://www.drcutler.com/allergies/avoid-these-foods-that-feed-depression/</link>
		<comments>http://www.drcutler.com/allergies/avoid-these-foods-that-feed-depression/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 15:25:46 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.drcutler.com/?p=748</guid>
		<description><![CDATA[<p><strong><span style="color: #006600; font-family: Verdana;"><strong><span style="color: #006600; font-family: Verdana;"> </span></strong></span></strong></p>
<p><span style="font-family: Verdana;">Did you know that what you eat affects your mood and mental clarity? If you want to clean up your diet, clear your mind and climb out of the dumps, get rid of the following processed and refined foods: </span></p>
<ul>
<li><span style="font-family: Verdana;">white&#8230;</span></li></ul>]]></description>
			<content:encoded><![CDATA[ 

Did you know that what you eat affects your mood and mental clarity? If you want to clean up your diet, clear your mind and climb out of the dumps, get rid of the following processed and refined foods: 

	white bread 
	white rice 
	white su]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/allergies/avoid-these-foods-that-feed-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Me With My Tummy Troubles!</title>
		<link>http://www.drcutler.com/allergies/help-me-with-my-tummy-troubles/</link>
		<comments>http://www.drcutler.com/allergies/help-me-with-my-tummy-troubles/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 15:00:06 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>

		<guid isPermaLink="false">http://www.drcutler.com/?p=742</guid>
		<description><![CDATA[Dear Dr. Cutler,
<p style="text-align: left;">I suffer from terrible digestive problems, including constipation. I have not been able to figure out what causes my flare ups, but they are very painful. You would not believe the number of tests I have]]></description>
			<content:encoded><![CDATA[Dear Dr. Cutler,
<p style="text-align: left;">I suffer from terrible digestive problems, including constipation. I have not been able to figure out what causes my flare ups, but they are very painful. You would not believe the number of tests I have]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/allergies/help-me-with-my-tummy-troubles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Questions for the Doctor</title>
		<link>http://www.drcutler.com/dr-cutler-true-health-blog-archive/questions-for-the-doctor-10/</link>
		<comments>http://www.drcutler.com/dr-cutler-true-health-blog-archive/questions-for-the-doctor-10/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 15:24:17 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Dr. Cutler's True Health Blog Archive]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Skin Problems]]></category>

		<guid isPermaLink="false">http://www.drcutler.com/?p=352</guid>
		<description><![CDATA[Natural Solutions to Treat Rosacea and Psoriasis
Dear Dr. Cutler,
<p style="text-align: left;">I am a 74 year-old male and have spent 25 years in the tropics. I've had various skin problems, but my current—and biggest—skin problem is rosacea ar]]></description>
			<content:encoded><![CDATA[Natural Solutions to Treat Rosacea and Psoriasis
Dear Dr. Cutler,
<p style="text-align: left;">I am a 74 year-old male and have spent 25 years in the tropics. I've had various skin problems, but my current—and biggest—skin problem is rosacea ar]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/dr-cutler-true-health-blog-archive/questions-for-the-doctor-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Tired of Chronic Fatigue?</title>
		<link>http://www.drcutler.com/dr-cutler-true-health-blog-archive/are-you-tired-of-chronic-fatigue/</link>
		<comments>http://www.drcutler.com/dr-cutler-true-health-blog-archive/are-you-tired-of-chronic-fatigue/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 15:30:19 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Detoxification]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dr. Cutler's True Health Blog Archive]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://www.drcutler.com/?p=317</guid>
		<description><![CDATA[If you have trouble functioning at home and work because of long-term fatigue and short-term memory, you may have chronic fatigue syndrome (CFS). In America, one out of every 544 people suffers from the condition, and unfortunately depression is ofte&#8230;]]></description>
			<content:encoded><![CDATA[If you have trouble functioning at home and work because of long-term fatigue and short-term memory, you may have chronic fatigue syndrome (CFS). In America, one out of every 544 people suffers from the condition, and unfortunately depression is ofte]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/dr-cutler-true-health-blog-archive/are-you-tired-of-chronic-fatigue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Food List To Ease Arthritis Pain</title>
		<link>http://www.drcutler.com/energy/clean-food-list-to-ease-arthritis-pain/</link>
		<comments>http://www.drcutler.com/energy/clean-food-list-to-ease-arthritis-pain/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 14:54:13 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Joint Health]]></category>
		<category><![CDATA[Poor Diet]]></category>
		<category><![CDATA[Protein Intake]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Whole Food Nutrition]]></category>

		<guid isPermaLink="false">http://www.truehealth.com/drcutlerstruehealthblog/?p=45</guid>
		<description><![CDATA[If you suffer from the terrible pain that accompanies arthritis, you may not know that the food you eat is VERY important in controlling your symptoms. So if you are interested in a healthy and easy way to help prevent&#8230;]]></description>
			<content:encoded><![CDATA[If you suffer from the terrible pain that accompanies arthritis, you may not know that the food you eat is VERY important in controlling your symptoms. So if you are interested in a healthy and easy way to help prevent that awful pain, then the follo]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/energy/clean-food-list-to-ease-arthritis-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Fish Oil to Treat Depression</title>
		<link>http://www.drcutler.com/inflammation/using-fish-oil-to-treat-depression/</link>
		<comments>http://www.drcutler.com/inflammation/using-fish-oil-to-treat-depression/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 14:12:16 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Joint Health]]></category>

		<guid isPermaLink="false">http://www.truehealth.com/drcutlerstruehealthblog/?p=40</guid>
		<description><![CDATA[I’ve got great news to share with you about yet another benefit of fish oil, or eicosapentaenoic (EPA) and docosahexaenoic (DHA). You are already aware of the benefits of omega-3 fatty acids found in fish oil when dealing with heart&#8230;]]></description>
			<content:encoded><![CDATA[I’ve got great news to share with you about yet another benefit of fish oil, or eicosapentaenoic (EPA) and docosahexaenoic (DHA). You are already aware of the benefits of omega-3 fatty acids found in fish oil when dealing with heart disease and the]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/inflammation/using-fish-oil-to-treat-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Liquid Fasting on Hypothyroidism</title>
		<link>http://www.drcutler.com/acidalkaline-balance/the-benefits-of-liquid-fasting-on-hypothyroidism/</link>
		<comments>http://www.drcutler.com/acidalkaline-balance/the-benefits-of-liquid-fasting-on-hypothyroidism/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 14:25:13 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Acid/Alkaline Balance]]></category>
		<category><![CDATA[Acidity]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Cleansing/Detox]]></category>
		<category><![CDATA[Constipation]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Poor Diet]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Management]]></category>

		<guid isPermaLink="false">http://www.truehealth.com/drcutlerstruehealthblog/?p=37</guid>
		<description><![CDATA[Dear Dr. Cutler,

I read your article "For A Deeper Cleanse... Try This" about fasting and I want to fast for all of the reasons you stated. However, I suffer from hypothyroidism and take Synthroid® everyday. Is it safe to&#8230;]]></description>
			<content:encoded><![CDATA[Dear Dr. Cutler,

I read your article "For A Deeper Cleanse... Try This" about fasting and I want to fast for all of the reasons you stated. However, I suffer from hypothyroidism and take Synthroid® everyday. Is it safe to do a liquid or water fast ]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/acidalkaline-balance/the-benefits-of-liquid-fasting-on-hypothyroidism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Helpful Tips to Avoid Allergy Attacks</title>
		<link>http://www.drcutler.com/allergies/five-helpful-tips-to-avoid-allergy-attacks/</link>
		<comments>http://www.drcutler.com/allergies/five-helpful-tips-to-avoid-allergy-attacks/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 14:23:31 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://www.truehealth.com/drcutlerstruehealthblog/?p=32</guid>
		<description><![CDATA[So you have allergies, but what can you do to help eliminate them? Here are a few of my suggestions:

	Keep your rooms free from dust. 

	Use hypo-allergenic air filters on your furnace or a/c unit. 

	Use hypo-allergenic covers on&#8230;]]></description>
			<content:encoded><![CDATA[So you have allergies, but what can you do to help eliminate them? Here are a few of my suggestions:

	Keep your rooms free from dust. 

	Use hypo-allergenic air filters on your furnace or a/c unit. 

	Use hypo-allergenic covers on your bed pillows a]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/allergies/five-helpful-tips-to-avoid-allergy-attacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blood Tests Can Reveal Your Risk for Heart Disease</title>
		<link>http://www.drcutler.com/energy/blood-tests-can-reveal-your-risk-for-heart-disease/</link>
		<comments>http://www.drcutler.com/energy/blood-tests-can-reveal-your-risk-for-heart-disease/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 15:00:22 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Whole Food Nutrition]]></category>

		<guid isPermaLink="false">http://www.truehealth.com/drcutlerstruehealthblog/?p=28</guid>
		<description><![CDATA[
	Blood Tests Can Reveal Your Risk for Heart Disease
	Getting Your Digestive System to Work for You!
	Natural Immune-Building Prevention—All Year Long!
	Pancakes, Waffles, Fruits &#038; Nuts...


<p>Dear Health Conscious Individual,</p>
<p>Welcome to Ho]]></description>
			<content:encoded><![CDATA[
	Blood Tests Can Reveal Your Risk for Heart Disease
	Getting Your Digestive System to Work for You!
	Natural Immune-Building Prevention—All Year Long!
	Pancakes, Waffles, Fruits & Nuts...


<p>Dear Health Conscious Individual,</p>
<p>Welcome to Ho]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/energy/blood-tests-can-reveal-your-risk-for-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dangers of Pesticide Contamination</title>
		<link>http://www.drcutler.com/energy/the-dangers-of-pesticide-contamination/</link>
		<comments>http://www.drcutler.com/energy/the-dangers-of-pesticide-contamination/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 13:05:13 +0000</pubDate>
		<dc:creator>Dr. Michael Cutler</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Joint Health]]></category>
		<category><![CDATA[Poor Diet]]></category>
		<category><![CDATA[Prostate Health]]></category>
		<category><![CDATA[Whole Food Nutrition]]></category>

		<guid isPermaLink="false">http://www.truehealth.com/drcutlerstruehealthblog/?p=25</guid>
		<description><![CDATA[
	The Dangers of Pesticide Contamination
	Life-Saving Information About Your Prostate
	Can Whole Foods Reduce Allergies, Asthma and Skin Rashes? YES!
	Natural Options for Aspirin


<p>Dear Health Conscious Individual,</p>
<p>Welcome to House Calls wi]]></description>
			<content:encoded><![CDATA[
	The Dangers of Pesticide Contamination
	Life-Saving Information About Your Prostate
	Can Whole Foods Reduce Allergies, Asthma and Skin Rashes? YES!
	Natural Options for Aspirin


<p>Dear Health Conscious Individual,</p>
<p>Welcome to House Calls wi]]></content:encoded>
			<wfw:commentRss>http://www.drcutler.com/energy/the-dangers-of-pesticide-contamination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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