Enjoy this healthy uncooked variety of the traditional French-fried potatoes that’s so tasty, you’ll forget how good they are for you!
Uncooked Jicama Fries
1 jicama
1 Tbsp olive oil
½ tsp sea salt
½ tsp garlic
¼ tsp cayenne
Peel and chop 1 jicama into long…
Unfortunately, there is a serious drought of love and happy feelings in the world today, yet those feelings are essential to your well-being. In the book, The How of Happiness, psychology professor Sonja Lyubomirsky indicates that 40 percent of
When you lack energy, you can feel it right down to your core. And when your body starts to show signs of an “energy crisis” on the outside, you can bet that what’s happening on the inside is a matter of serious concern. Why? Because your precious supply of coenzyme Q10 (CoQ10)—the “energy switch” that sparks life to your cells—is running low.
Dear Dr. Cutler,
I have been hearing a lot of hype about essential oils lately. Some are claiming that these oils can help with a variety of problems ranging from improving skin problems to decreasing joint pain and swelling. Could you…
One of the most delicious super foods that provides amazing health benefits is a smoothie made with fresh and frozen fruit, raw nuts, rice milk, ice and one or two of your favorite vegetables thrown in. Why can this be…
You don’t want to lose your teeth… and become yet another statistic in the numerous health problems that can be traced to the onslaught of diabetes. Many people have blood sugar problems… and most of them haven’t a single clue about why they’re suffering. And if you ignore them, these blood sugar problems can cause major health problems in your entire body—including your eyes, kidneys, heart and blood vessels, as well as your teeth and gums.
Try this wonderful variation of a favorite Italian dish that will inspire your family to request seconds… even thirds.
Natural Pasta With Marinara Sauce
1 zucchini
2 ½ cups sun-dried tomatoes
3 fresh toma
Are you struggling to drop those extra stubborn pounds so you can happily wear that new bathing suit, but you don’t want to compromise your health with risky weight-loss medications? Then you should try hoodia.
This herb is nativ
Dear Dr. Cutler,
I am a 52-year-old woman in good health except for one problem. From blood tests at my recent yearly checkup, my doctor discovered I have elevated triglycerides and “bad” LDL cholesterol levels, as well as l
From regions of Greece, Turkey, Syria, Iran, Pakistan and Afghanistan comes a small culinary nut that can boost your health in dozens of ways. Researchers have found that the benefits of the tasty pistachio nut extend beyond its delicious flav…
