Continuing to work through your retirement years can have a positive impact on your health, according to recent study results. Scientists believe that if you’re retirement age and you’re working a full-time or part-time job—especially if you really enjoy your…
Try this delicious and nutritious dish that’s sure to become a family favorite.
Easy Feta Chicken Bake
3 boneless skinless natural free-range chicken breasts
2 Tbsp fresh-squeezed lemon juice
¼ tsp sea salt
¼ tsp black…
Due to recent regulations in the U.S. that call for mandatory folate fortification of food, researchers have increasingly been looking into how high amounts of this nutrient can affect people’s health. A recent study published in the journal Gastroenterology found that consuming high amounts of folate may be associated with good colon health.
If you’re experiencing prostate concerns and urinary issues, it’s not your fault because as you age, your body changes. And this is especially true with your hormonal levels. Your testosterone levels normally begin to fall and your hormone levels can become imbalanced. This imbalance can trigger urination and prostate issues,. By supporting balanced hormone levels within your body you can help support healthy urination and prostate function.
Are you confused because you find it difficult to eat certain foods such as wheat and grains without experiencing stomach cramps, embarrassing gas, bloating and diarrhea? You’ve probably heard that the root cause of your intestinal woes could include that…
Usher in the fall with this scrumptious soup that provides healthy nutrients and tickles your tastebuds.
Creamed Black Bean Soup
6 c water
3 garlic cloves, crushed (or 2 Tbsp from jar)
1 c chopped red and…
What is one of the most widely traded spices of the world… is inexpensive… available throughout the year… adds flavor to your food… and is good for you, as well? The common black pepper you keep on your kitchen counter…
Heart health is a major concern for many Americans. However, women may find that they are able to support the continued function of their heart by consuming fish that has been prepared by baking or broiling. According to a recent study published in the journal Circulation: Heart Failure, women who consume five or more servings of baked or broiled fish per week have enhanced heart function, compared to women who eat little or none of the seafood.
Straight from the Cutler family kitchen to yours, here’s a scrumptious dish that will have your family begging for more!
Potatoes and Asparagus
3 large red potatoes (scrubbed, skins on and cubed)
10-oz. baby asparagus spears (fresh or frozen,…
Try these wholesome juice variations for a quick-and-easy way to tickle your taste buds and start your day right.
Breakfast Juice Mixers
Place the following combinations of fruits and veggies in your high-powered juicer:
Green Juice
1 bunch Kale (next…
