New research suggests that playing soccer has many health benefits, including lowering blood pressure and improving overall cardiovascular health.
Blood Pressure Category
Can soccer improve health?
By Mark Vavoulis • Feb 4th, 2010 • Category: Blood Pressure, Heart Health, True Health News
Study: Low-carb diet effective at reducing blood pressure
By Health News Team • Jan 29th, 2010 • Category: Blood Pressure, Diet, True Health NewsA new study has found that a diet low in carbohydrates is helpful in both weight loss and lowering blood pressure.
Parenting may lower blood pressure, according to study
By Health News Team • Jan 19th, 2010 • Category: Blood Pressure, True Health NewsWhile many parents insist that raising kids is stressful, a new study has found that parenthood actually helps to keep blood pressure in check, particularly for women.
Study links hypertension to increased risk of dementia
By Mark Vavoulis • Jan 15th, 2010 • Category: Blood Pressure, True Health NewsResearchers involved in a large-scale study of women’s health issues say keeping blood pressure in check is critical to reducing the risk of various health conditions, including dementia.
Beneficial effects of calcium differ in men
By Sandra Cooper • Jan 14th, 2010 • Category: Blood Pressure, True Health NewsWhile calcium is known to strengthen bones and lower cholesterol levels in post-menopausal women, a new study has found it may not provide the same health benefits for men.
New Findings On Large Blood Plaques
By Mark Vavoulis • Jan 6th, 2010 • Category: Blood Pressure, True Health NewsBlood with large plaques is prone to forming clots more readily than blood with average-size plaques, but the larger plaques are less likely to rupture and create obstructions. A study on these findings was recently published in the Proceedings of the National Academy of Sciences.
Does stress impact blood pressure?
By Mark Vavoulis • Dec 8th, 2009 • Category: Blood Pressure, Stress, True Health NewsFor the first time ever, researchers say they’ve established a link between a gene and stress-induced blood pressure changes in both animals and humans.
Exercise may help keep teens’ blood pressure in check
By Sandra Cooper • Nov 23rd, 2009 • Category: Blood Pressure, True Health NewsA new study suggests being a couch potato may be even more harmful than originally thought for teens. Researchers in Canada have found that decreases in the amount of exercise teens got were linked to increases in blood pressure.
High sugar diet linked to hypertension
By Sandra Cooper • Nov 9th, 2009 • Category: Blood Pressure, True Health NewsSalt isn’t the only thing individuals looking to reduce the risk of developing high blood pressure should cut from their diets, according to a new study. Researchers say cutting back on processed foods and beverages that contain high fructose corn syrup (HFCS) may help prevent hypertension.
Study finds treating hypertension in elderly is beneficial
By Mark Vavoulis • Oct 26th, 2009 • Category: Blood Pressure, True Health NewsKeeping blood pressure in check can help adults over the age of 60 live longer and healthier, according to a large, long-term study done by well-known Cochrane researchers.

