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Can Sweating Help Eliminate Toxins From The Body?

By Mark Vavoulis • Mar 31st, 2010 • Category: Cleansing, Detoxification, True Health News
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Experts say excessive sweating isn't effective in eliminating toxins from the body and can be dangerousSpas, hot springs and sweat lodges around the world offer "sweat wraps" as a method of detoxification and cleansing the body of harmful impurities. But do they work?

Dee Anna Glaser, M.D., a professor of dermatology at St. Louis University and founding member of the International Hyperhidrosis Society, a medical group dedicated to the study and treatment of heavy sweating, tells The Los Angeles Times that although sweat does contain trace amounts of toxins, trying to induce sweating to cleanse the body isn’t effective.

"Sweating for the sake of sweating has no benefits," she told the newspaper. "Sweating heavily is not going to release a lot of toxins."

Instead, many experts say that heavy sweating can actually have the opposite effect, since it can cause dehydration and cause the kidneys to stop working properly.

Other detoxification methods, like chelation therapy and detoxification supplements, may be more effective in ridding the body of chemicals and improving health, according to some healthcare experts.

Nutritional supplements containing milk thistle, soy lecithin, artichoke leaf, turmeric root, burdock root and alpha lipoic acid (ALA) among other ingredients are believed to aid in cleansing the liver and kidneys.ADNFCR-2035-ID-19604235-ADNFCR

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Even as we speak, harmful toxins are accumulating inside your liver!

If you are over 40 years old and…

  • Regularly take over-the-counter or prescription drugs…
  • Eat red meat, fast food or a high-fat diet…
  • Consume beer, wine or other alcoholic beverages…
  • Drink tap water out of your faucet…
  • Use sprays and aerosol products around your house…
  • Drive in traffic, work in the city or stay in the house all day…
Then dangerous toxins may be clogging up your body and pushing your liver to the breaking point. This can lead to serious health problems—unless you do something about it.

The key is to cleanse and detoxify your liver. How? With a natural detox supplement that’s helping thousands of people fight back and recapture their health again.
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