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Diet Category

Can Diet Reduce the Risk of Skin Cancer?

Can Diet Reduce the Risk of Skin Cancer?

By Mark Vavoulis • Aug 25th, 2010 • Category: Diet, Skin Problems, True Health News

Researchers say what you eat may help protect your skin from the sun’s harmful rays.

Eating a Low-Carb Diet May Help Cholesterol

Eating a Low-Carb Diet May Help Cholesterol

By Sandra Cooper • Aug 12th, 2010 • Category: Cholesterol, Diet, True Health News

A new study has found that following a low-carbohydrate diet may improve cholesterol by increasing HDL – or "good" – cholesterol.

Best Heart Disease Prevention Tactic? Start Young

Best Heart Disease Prevention Tactic? Start Young

By Mark Vavoulis • Aug 5th, 2010 • Category: Diet, Heart Health, True Health News

Though a lot of attention is focused on adults and older people staying heart healthy, the best strategy to achieve this may be to start young.

Western diet linked to ADHD

Western diet linked to ADHD

By Health News Team • Aug 3rd, 2010 • Category: Diet, Poor Diet, True Health News

Parents may want to change their diets after a new study appearing in the Journal of Attention Disorders shows an association between a typical Western diet and cases of attention deficit hyperactivity disorder (ADHD).

Study suggests eating less meat may help with weight loss

Study suggests eating less meat may help with weight loss

By Sandra Cooper • Jul 26th, 2010 • Category: Diet, True Health News, Weight Loss

Individuals who want to lose weight may want to consider cutting back on the amount of meat they eat, according to the findings of a new study published in the American Journal of Clinical Nutrition.

Should hairdressers offer nutrition advice?

Should hairdressers offer nutrition advice?

By Sandra Cooper • Jul 8th, 2010 • Category: Diet, General Health, Poor Diet, True Health News

A new study indicates that hair stylists may be useful in helping people change their eating habits.

Eating Nuts May Help Lower Cholesterol

Eating Nuts May Help Lower Cholesterol

By Sandra Cooper • Jul 7th, 2010 • Category: Cholesterol, Diet, True Health News

A new study published in the American Medical Association’s Archives of Internal Medicine has found that eating nuts can help improve health. Researchers at Loma Linda University analyzed data from 25 trials conducted in seven countries, involving 583 men and women between the ages of 19 and 86 with high or normal cholesterol levels.

Can Diet Help Manage Rheumatoid Arthritis Symptoms?

Can Diet Help Manage Rheumatoid Arthritis Symptoms?

By Sandra Cooper • Jun 30th, 2010 • Category: Diet, Joint Health, True Health News

A new study published in the Journal of the American Dietetic Association suggests certain diets may help individuals suffering from rheumatoid arthritis (RA) eliminate some of their pain. Researchers reviewed the results on 366 people with RA from eight previous studies. Subjects ate either a vegetarian diet, a vegan diet, a Mediterranean-style diet or an elimination diet.

Cutting carbs found to be more effective for weight loss in certain people

Cutting carbs found to be more effective for weight loss in certain people

By Mark Vavoulis • Jun 22nd, 2010 • Category: Diet, True Health News, Weight Loss

People with insulin resistance may want to consider following a low-carbohydrate diet rather than a low-fat diet to achieve better weight loss results, according to the findings of a new study.

U.S. ballparks offer healthier food options

U.S. ballparks offer healthier food options

By Mark Vavoulis • Jun 16th, 2010 • Category: Diet, General Health, True Health News

Hot dogs, Cracker Jacks and beer are no longer the only options available to spectators at major league baseball events across the country. A recent article published in the American Heart Association’s Heart Insight magazine has found that many newly-built or renovated ballparks are now offering diverse ethnic and healthier food items for those watching the games.