A new study may confirm what many individuals who suffer from inflammatory bowel disease (IBD) have suspected for a long time—that stress can trigger their symptoms.

According to Reuters, researchers in Canada surveyed 552 men and women with IBD every three months for one year. Among other things, participants reported symptom flare-ups, stressful events and perceived stress.

They found that patients’ risk of a symptom flare-up increased by more than two-fold when they had reported high levels of perceived stress in the preceding three-month period.

In addition, 52 percent of individuals that reported a flare-up had high perceived stress levels in the preceding three months, compared with 29 percent of those who remained symptom-free.

"This is among the first evidence to show that the perception of stress had a direct association with disease course," lead researcher Charles Bernstein, M.D., told the news source.

It’s estimated that as many as 1.5 million Americans suffer from some form of IBD, which is an inflammation of the gastrointestinal tract that causes severe abdominal pain and diarrhea. The most common manifestations of IBD are Crohn’s disease and ulcerative colitis.

Among the alternative treatments for IBD are acupuncture and nutritional supplements containing fish oil and aloe vera as well as probiotics and prebiotics.

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