“Parasites are vermin that steal your food, drink your blood and leave their excrement in your body to be reabsorbed into the bloodstream as nourishment,” reports June Wiles, Ph.D., in Teresa Schumacher’s Cleansing the Body and the Colon for a Happier and Healthier You.

And what makes a parasite infestation possible? Impacted, clogged colons and intestines filled with sugar and filth. And these parasitic invaders can range from tiny, microscopic organisms to 15-foot-long tapeworms living inside your body and robbing you of life-sustaining nutrients.

These leeches not only invade your body, but cause damage to the areas they invade. Their infestation can happen with or without symptoms. You may experience worsening…

• Constipation and foul-smelling diarrhea
• Gastrointestinal upset
• Vaginal irritation
• Joint pain
• Chronic fatigue

And your misery may also include mucous or blood in your stools… abdominal cramps and gas… burning sensations and an urge to eliminate… loss of appetite or hunger despite how much you eat… vomiting… itching in the moist areas such as the nose, eyes, ears and anus… or even skin irritations such as a rash, eczema-like conditions or serious eruptions.

But you can save yourself from needless suffering by maintaining proper digestion and healthy elimination. To ensure this, you should…

• Chew each bite of food slowly and carefully—25 times or more. Large chunks are hard to digest and sit in your stomach where bacteria feed on them.
• Eat nutritious whole fruits and vegetables—with at least 50 percent in their raw form—as well as other foods high in fiber to promote two to three bowel movements per day.
• Drink six-to-eight, 8-ounce glasses of water. This “colon juice” can help flush toxins and waste products out of your body.
• Take natural digestive aids such as L-glutamic acid, an amino acid which helps your body absorb protein and betaine hydrochloride (HCl), a beneficial stomach acid necessary to digest food. Taken together, these digestive aids help balance the pH in your complete digestive tract.

Although many environmental factors can also contribute to parasites, keep in mind what opened the door in the first place—allowing your colon and intestines to get clogged with rotting filth and refuse. Clean up your digestive tract and don’t give those nasty invaders a place to call home!

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