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Waging War on a Cold With Chicken Soup

By Dr. Michael Cutler • Jan 14th, 2009 • Category: Dr. Cutler's True Health Blog Archive, General Health, Healthy Living, Immunity
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When you’re all achy and stuffy with a cold, take your mom’s advice—sip some soothing hot chicken soup! A recent online report indicates that chicken soup may help battle a cold in multiple ways:

  • Sipping the soup helps you stay hydrated.
  • Inhaling the steam helps you breathe better by loosening congestion.
  • And researchers have found that—in a laboratory environment—the soup has anti-inflammatory properties.

So when you’re all stopped up, don’t get your feathers ruffled! Soothe the soreness that a cold can cause… with chicken soup.

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Dr. Michael Cutler is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
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