Dr. Cutler’s Whole Food recipes…
By Dr. Michael Cutler • Sep 17th, 2008 • Category: General Health, Weight Loss, Weight Management, Whole Food Nutrition
Here’s a quick (15 minute), delicious and cool recipe that you and your family will be sure to enjoy.
Spinach & Fruit Salad
1 bunch fresh spinach
½ apple, diced
2 kiwi, sliced
½ red onion, sliced thin
½ cup raw almonds
½ cup raisins
Wash the spinach thoroughly and pat dry. Tear into large pieces. Toss the spinach with all other ingredients. Serve with honey mustard dressing or orange vinaigrette.
Orange Vinaigrette
½ cup fresh squeezed orange juice
4 Tbsp olive oil
2 Tbsp vinegar
½ Tbsp honey (optional)
Mix ingredients together and stir well.
Dr. Michael Cutler
is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
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