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Gargling With Horseradish to Relieve Sinus Congestion

By Dr. Michael Cutler • Dec 17th, 2008 • Category: General Health, Healthy Living
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There may be something to the old folk remedy of using horseradish to loosen that nasty mucous clogging up your breathing passages. Try stirring ground horseradish and a teaspoon of honey in a full eight-ounce glass of water. When the ingredients are mixed well, repeatedly gargle and spit. It may be just the trick to get you back in the race!

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Dr. Michael Cutler is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
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