If you’ve never eaten collard greens—considered a Southern specialty—then you just might want to try them if you know what’s good for you. They are an all-around nutritional superstar, rich in lutein and zeaxanthin—antioxidants that studies show may reduce the…

Natural Solutions to Treat Rosacea and Psoriasis
Dear Dr. Cutler,

I am a 74 year-old male and have spent 25 years in the tropics. I’ve had various skin problems, but my current—and biggest—skin problem is rosacea ar

If you have trouble functioning at home and work because of long-term fatigue and short-term memory, you may have chronic fatigue syndrome (CFS). In America, one out of every 544 people suffers from the condition, and unfortunately depression is ofte…

If you have ever questioned the healing benefits of physical exercise on your precious mind—doubt no more! Your brain is capable of adapting and rewiring itself and it can grow new neurons—even in old age. And new research is showing…

There’s good news for you die-hard chocoholics who can’t seem to kick the habit—curb that urge to grab a chocolate bar by taking a walk!According to findings by the School of Sport and Health Sciences at the University of Exeter…

Enjoy this yummy tart and tangy fruit dessert that is cholesterol free and low in sodium. It’s perfect for you and your family to share on a cold winter night… Winter CrispFilling:1⁄2 cup sugar3 Tbsp all-purpose flour1 tsp lemon peel,…

I’m happy to report another plus for fish! If you are an adult and you have diabetes, you may help reduce your risk of kidney disease if you eat fish at least twice a week, according to a British study…

If you are over age 55, you need zinc to protect against age-related loss of vision. Seniors with age-related macular degeneration (AMD), in particular, could benefit from zinc’s protective qualities. And according to the findings of a nationwide c

When you’re all achy and stuffy with a cold, take your mom’s advice—sip some soothing hot chicken soup! A recent online report indicates that chicken soup may help battle a cold in multiple ways:

Sipping the soup helps you stay…

Dear Dr. Cutler,

I am a 79-year-old man from Cleveland, Ohio. I used to suffer with terrible back problems. The pain was tremendous. It took half an hour to get out of bed and I could hardly bend over to…