There is growing national attention on the unhealthy weight of American children and its long-term consequences, such as negative effects on blood sugar and heart health. Parents who keep this in mind may be wary of Halloween sweets, but scientists at the University of Alabama Birmingham offer heart-healthy dietary tips for families.

There is growing national attention on the unhealthy weight of American children and its long-term consequences, such as negative effects on blood sugar and heart health. Parents who keep this in mind may be wary of Halloween sweets, but scientists at the University of Alabama Birmingham offer heart-healthy dietary tips for families.

High levels of triglycerides, the form of fat commonly found in food as well as the body, can have negative effects on the heart. New guidelines from medical experts suggest that naturally lowering one’s triglyceride levels without drugs can be beneficial.

A trip to the grocery store can demonstrate how versatile soy products are. Soy provides vegan alternatives such as burger patties, milk and meatless nuggets. A new study suggests that compared to animal protein, soy protein may be more beneficial for the heart.

Health experts often recommend eating fruits and vegetables for heart health because they have antioxidants and can substitute for fatty snacks. New research suggests that consuming these foods may also interact with the genes that affect the heart.

Conventional wisdom in selecting fruits and vegetables says to “eat the rainbow” because their colors are usually due to beneficial plant substances, such as antioxidants. However, when it comes to cardiovascular health, the desired color may be white, new research said.

Natural ways to cope with stress aren’t just good for mental health – they can also help the heart, a new report said.

Spaghetti dishes offer diners a great opportunity to cook healthily, with the addition of vegetables and lean meats. Now, a heart-healthy pasta made from barley may soon hit grocery store shelves.

New research from the University of Maryland School of Medicine reveals that laughter may have a positive effect on heart health.

Many people consider chocolate to be “comfort food,” but science has shown that it may me a heart-friendly treat as well.