New research suggests that playing soccer has many health benefits, including lowering blood pressure and improving overall cardiovascular health.
Heart Health Category
Can soccer improve health?
By Mark Vavoulis • Feb 4th, 2010 • Category: Blood Pressure, Heart Health, True Health News
Study: Mediterranean diet good for the heart
By Mark Vavoulis • Feb 3rd, 2010 • Category: Diet, Heart Health, True Health NewsA new study published in the American Journal of Epidemiology has found that following a Mediterranean diet helps promote heart health.
Heart health tips for women
By Health News Team • Feb 2nd, 2010 • Category: Heart Health, Muscle Pain, True Health NewsMore American women die from heart disease, stroke and other cardiovascular diseases each year than from all forms of cancer – including breast cancer – making heart disease the single leading cause of death for women in the U.S.
Better Dietary Choices Could Improve Women’s Heart Health
By Sandra Cooper • Jan 27th, 2010 • Category: Dr. Cutler's True Health Blog Archive, Health Articles, Heart Health, True Health NewsScientists at Tufts and Wake Forest University say that the proper adherence to some dietary guidelines could improve health outcomes for women by reducing plaque build-up in the circulatory system. Research at the two schools focused on heart health improvements using a diet that included higher whole grain intake and lower fat and cholesterol levels in older women.
Study: Lowering salt intake has many health benefits
By Sandra Cooper • Jan 26th, 2010 • Category: Diet, Heart Health, True Health NewsA new study has found that cutting salt consumption by as little as a half teaspoon each day has many health benefits including decreased risk of heart disease and stroke.
Chemical in plastic products may be linked to heart disease risk
By Health News Team • Jan 15th, 2010 • Category: Heart Health, True Health NewsA new study has found that the chemical bisphenol A (BPA), which is commonly found in plastic products, may increase individuals’ risk for developing heart disease.
Fish Preparation Affects Benefits of Omega-3s
By Health News Team • Jan 13th, 2010 • Category: Dr. Cutler's True Health Blog Archive, Health Articles, Heart Health, True Health NewsHealth experts and nutritionists have recommended fish as a part of a heart-healthy diet for years. But new research from the University of Hawaii has found that how the fish is cooked can affect the benefits individuals receive from its omega-3 fatty acids.
Yoga may help prevent age-related diseases
By Health News Team • Jan 12th, 2010 • Category: General Health, Heart Health, True Health NewsPracticing yoga may help women lower inflammatory-inducing certain compounds in their blood to ward off conditions like heart disease, stroke, type-2 diabetes and arthritis.
Pediatric cancer survivors at higher risk for heart disease
By Mark Vavoulis • Jan 11th, 2010 • Category: Heart Health, True Health NewsA new study has found that pediatric cancer survivors have a higher-than-normal risk for problems that predispose them to heart disease.
Study links vitamin D deficiencies to cardiac deaths among African-Americans
By Sandra Cooper • Jan 11th, 2010 • Category: Heart Health, True Health NewsResearchers at the University of Rochester Medical Center say vitamin D may explain why blacks are more likely to die from cardiovascular disease than whites.

