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Heart Health Category

Research Suggests Engaging In Heart Healthy Lifestyle Programs May Be Beneficial

Research Suggests Engaging In Heart Healthy Lifestyle Programs May Be Beneficial

By Health News Team • Sep 12th, 2011 • Category: Heart Health, True Health News

According to new research from the University of Alberta, early cardiac rehabilitation exercise programs and prolonged physical activity can benefit those who have recently experienced poor cardiac health.

Research Suggests Engaging In Heart Healthy Lifestyle Programs May Be Beneficial

Research Suggests Engaging In Heart Healthy Lifestyle Programs May Be Beneficial

By Health News Team • Sep 12th, 2011 • Category: Heart Health, True Health News

According to new research from the University of Alberta, early cardiac rehabilitation exercise programs and prolonged physical activity can benefit those who have recently experienced poor cardiac health.

Potatoes Prepared Without Fat May Boost Heart Health

Potatoes Prepared Without Fat May Boost Heart Health

By Health News Team • Sep 9th, 2011 • Category: Heart Health, True Health News

Though weight-conscious dieters may choose to eliminate starchy potatoes from their diet, new research shows that moderate daily servings of potatoes may improve cardiovascular health.

Reduced Salt Intake Possibly Beneficial to Heart Health

Reduced Salt Intake Possibly Beneficial to Heart Health

By Health News Team • Aug 12th, 2011 • Category: Heart Health, True Health News

Professor Francesco Cappuccio, from the University of Warwick Medical School in Coventry, United Kingdom, recently published research in the British Medical Journal outlining the potential heart health benefits of reducing daily salt consumption.

Don’t Throw Away That Fish Liver

Don’t Throw Away That Fish Liver

By Health News Team • Jul 27th, 2011 • Category: Dr. Cutler's True Health Blog Archive, Health Articles, Heart Health, Memory Problems, True Health News

A recent study published in the Journal of Food Composition and Analysis indicates that saving fish livers for the dinner table, as opposed to disposing of them before the fish are sold, may be a win-win solution for individuals’ health and the environment. The researchers explained that some fish livers, especially those found in anchovies, contain polyunsaturated fatty acids, which have previously been used to help support overall health.

Consuming Seaweed May Promote Good Heart Health

Consuming Seaweed May Promote Good Heart Health

By Health News Team • Jul 21st, 2011 • Category: Heart Health, True Health News

Many vegetarians and people who consume mainly plant-based diets say that this type of eating regimen boosts their overall health.

Reducing Phosphate Intake May Improve Heart Health

Reducing Phosphate Intake May Improve Heart Health

By Health News Team • Jul 20th, 2011 • Category: Diet, Heart Health, True Health News

Heart health is a major concern for many Americans. According to the American Heart Association (AHA), more than 425,000 people die each year from heart health concerns in the United States. For this reason, scientists are constantly looking for new ways to improve heart health and cardiovascular function through simple dietary and lifestyle changes.

Tropical Blueberries May Help Promote Good Health

Tropical Blueberries May Help Promote Good Health

By Health News Team • Jul 17th, 2011 • Category: Heart Health, True Health News

Consuming a balanced diet rich in fruits and vegetables has been known to help individuals maintain good health.

Yoga May Help Support A Healthy Heartbeat

Yoga May Help Support A Healthy Heartbeat

By Health News Team • Jul 13th, 2011 • Category: Heart Health, Stroke, True Health News

Individuals who practice yoga may be able to maintain a strong, healthy heartbeat, according to a recent article published by Reuters. The news provider reported that a small study conducted by researchers at the University of Kansas found that individuals who participated in yoga classes three times per week not only benefited from a healthy heartbeat, but also reported decreased levels of related nervous tension and the blues.

Lifestyle Modifications May Help Individuals Improve Their Heart Health

Lifestyle Modifications May Help Individuals Improve Their Heart Health

By Health News Team • Jul 8th, 2011 • Category: Heart Health, True Health News

Heart health is a major concern for many Americans, especially those who have a family history of poor cardiovascular function.