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Soothe Your Sore Joints with Sulfur

By Dr. Michael Cutler • Dec 24th, 2008 • Category: Inflammation, Joint Health
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Are you suffering from joint or muscle pain and looking for some much-needed relief? You may be deficient in the mineral sulfur, which helps keep your ligaments, muscles and tendons healthy—so try eating more sulfur-rich foods like yogurt, garlic, sunflower seeds, lentils and soybeans.

You might also try a dietary supplement form of sulfur, methylsulfonylmethane (MSM), which is an organic compound found in living tissues. MSM can also be found in the lignin—or cell wall—of pine trees. This substance is so safe that one researcher indicated MSM was as basic an element as water. And oral MSM can help relieve the pain, inflammation and discomfort you experience with rheumatoid arthritis, osteoarthritis and muscle soreness.

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Dr. Michael Cutler is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
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