Healthcare experts with the American College of Rheumatology say individuals with arthritis who exercise have less pain, more energy, improved sleep and better day-to-day function, compared to those who don’t incorporate physical activity into their lifestyle.
Joint Health Category
Experts Recommend Exercise to Treat Arthritis
By Mark Vavoulis • Aug 20th, 2010 • Category: Joint Health, True Health News
Knee Osteoarthritis Treatments Vary For Middle-aged Sufferers
By Health News Team • Aug 11th, 2010 • Category: Dr. Cutler's True Health Blog Archive, Health Articles, Joint Health, True Health NewsA new review suggests middle-aged individuals with osteoarthritis of the knee should consider several different treatment options in order to remain active. "There is an increasing trend in the United States of people who want to stay active in sports and recreational activities after the age of 40," said lead author Brian Feeley, M.D. "These patients are not content with being told to stop what they love doing."
Exercise may help relieve osteoarthritis pain
By Sandra Cooper • Jul 29th, 2010 • Category: Joint Health, True Health NewsResearch suggests that staying active can help individuals suffering from knee or hip osteoarthritis (OA) reduce pain and improve their physical function.
Drinking alcohol may reduce rheumatoid arthritis severity
By Mark Vavoulis • Jul 28th, 2010 • Category: Joint Health, True Health NewsA new study has found that individuals who drink alcohol more frequently may be able to reduce the severity of rheumatoid arthritis (RA) symptoms.
Protecting knees may help avoid long term pain
By Mark Vavoulis • Jul 20th, 2010 • Category: Joint Health, True Health NewsHealthcare experts say taking some precautions to protect the knees may help younger individuals avoid debilitating problems such as arthritis or knee replacement surgery when they’re older.
Can Diet Help Manage Rheumatoid Arthritis Symptoms?
By Sandra Cooper • Jun 30th, 2010 • Category: Diet, Joint Health, True Health NewsA new study published in the Journal of the American Dietetic Association suggests certain diets may help individuals suffering from rheumatoid arthritis (RA) eliminate some of their pain. Researchers reviewed the results on 366 people with RA from eight previous studies. Subjects ate either a vegetarian diet, a vegan diet, a Mediterranean-style diet or an elimination diet.
Gout sufferers call pain ‘miserable’
By Health News Team • Jun 17th, 2010 • Category: Joint Health, True Health NewsA new survey of individuals who suffer from the painful joint disease gout provides some insight into what these patients endure.
Hip exercises may help reduce common knee pain in runners
By Health News Team • Jun 8th, 2010 • Category: Joint Health, True Health NewsRunners who suffer from the common knee pain referred to as patellofemoral pain (PFP) may benefit from hip strengthening exercises, according to a new study.
Rheumatoid arthritis incidence on rise in women
By Health News Team • Jun 1st, 2010 • Category: Joint Health, True Health NewsEnvironmental factors may be behind a reported rise in cases of rheumatoid arthritis (RA) in women, according to a new study.
Best back pain therapy?
By Health News Team • May 26th, 2010 • Category: Joint Health, Muscle Pain, True Health NewsA new study suggests neither heat nor cold are effective in providing immediate relief for back and neck pain.

