Sleep deprivation can have negative consequences on both the body and the mind, interfering with physical energy and cognition. However, new research suggests that vitamin E may help support the memory functions of people who are not getting enough sleep.
Memory Problems Category
Vitamin E May Support Memory Functions
By Health News Team • Nov 15th, 2011 • Category: Memory Problems, True Health News
Brain Scans Show Being Bilingual May Promote Neurological Health
By Health News Team • Oct 16th, 2011 • Category: Memory Problems, True Health NewsAging people may try several tactics to keep their brain sharp, including playing puzzle games such as Sudoku. According to new research, there may be one more way to promote neurological health: being bilingual.
Vitamin B12 May Help Preserve Neurological Health
By Health News Team • Sep 27th, 2011 • Category: Memory Problems, True Health NewsThe B vitamin complex plays several roles in energy metabolism, and individual vitamins can serve other functions ranging from strengthening immune health to building DNA. New research shows that vitamin B12 may also help preserve the cognitive health and functions of aging adults.
Smoking Cessation May Improve Memory
By Health News Team • Sep 21st, 2011 • Category: Memory Problems, True Health NewsQuitting smoking means giving up a habit that the National Institutes of Health (NIH) calls the most preventable cause of cancer. New research shows that quitting can also boost memory function.
Smoking Cessation May Improve Memory
By Health News Team • Sep 21st, 2011 • Category: Memory Problems, True Health NewsQuitting smoking means giving up a habit that the National Institutes of Health (NIH) calls the most preventable cause of cancer. New research shows that quitting can also boost memory function.
Smoking Cessation May Improve Memory
By Health News Team • Sep 21st, 2011 • Category: Memory Problems, True Health NewsQuitting smoking means giving up a habit that the National Institutes of Health (NIH) calls the most preventable cause of cancer. New research shows that quitting can also boost memory function.
Smoking Cessation May Improve Memory
By Health News Team • Sep 21st, 2011 • Category: Memory Problems, True Health NewsQuitting smoking means giving up a habit that the National Institutes of Health (NIH) calls the most preventable cause of cancer. New research shows that quitting can also boost memory function.
Memory and Cognitive Health Can Get a Boost From B-Vitamins
By Health News Team • Sep 16th, 2011 • Category: Memory Problems, True Health NewsOlder adults may be able to maintain their cognitive health with the the help of several B-vitamins, according to new research.
Exercise That Boosts Heart Rate May Support Cognitive Health
By Health News Team • Sep 9th, 2011 • Category: Memory Problems, True Health NewsThough it is common knowledge that aerobic exercise, which increases both heart rate and breathing rate, is beneficial for heart health and weight management, new research suggests it may also boost cognitive health.
Drinking Responsibly Possibly Promotes Brain Health, Study Says
By Health News Team • Aug 19th, 2011 • Category: Memory Problems, True Health NewsThe consumption of alcoholic beverages is infrequently associated with positive effects on personal health.

