A new study has found that preschool-aged children who live in homes that engage in three specific routines have a 40 percent lower prevalence of obesity than kids who live in homes where none of the routines are followed.
Poor Diet Category
Household routines may decrease risk of obesity in children
By Sandra Cooper • Feb 8th, 2010 • Category: Poor Diet, True Health News
Adolescents fall short on consumption of whole grains, according to study
By Mark Vavoulis • Feb 2nd, 2010 • Category: Muscle Pain, Poor Diet, True Health NewsA study published in the February 2010 issue of the Journal of the American Dietetic Association has found that most teens and young adults aren’t getting the recommended amount of whole grains in their diets.
Study finds calorie information on fast food menus lead to better choices
By Mark Vavoulis • Jan 28th, 2010 • Category: Diet, Poor Diet, True Health NewsA new study suggests that including calorie information on fast food menus may lead to significantly reduced calorie intake in fast food restaurant meals purchased for children.
Study: Western diet causes body to store fat
By Mark Vavoulis • Dec 3rd, 2009 • Category: Poor Diet, True Health NewsThe saying, "a moment on the lips, a lifetime on the hips" may be truer than ever, according to a new study that finds eating foods high in fat and sugar actually trigger the body to store excess fat.
Can drinks be making kids fat?
By Mark Vavoulis • Nov 13th, 2009 • Category: Poor Diet, True Health NewsA new study suggests parents cut out or at least limit the number of sugary drinks their kids consume.
Schools offering healthier options for kids
By Health News Team • Oct 8th, 2009 • Category: Poor Diet, True Health NewsA new study has found schools have made improvements on the amount of junk food kids can purchase in vending machines.
Time to eat more veggies?
By Mark Vavoulis • Oct 6th, 2009 • Category: Poor Diet, True Health NewsIt seems many Americans aren’t taking the old saying "an apple a day keeps the doctor away" too seriously. A new government study has found that the general public isn’t eating enough fruits and vegetables.
Bill aims to assess quality of food in schools
By Health News Team • Sep 28th, 2009 • Category: Poor Diet, True Health NewsJust how healthy are the foods marketed to and served in our nation’s schools? A legislative bill has been introduced to study and answer that question.
Study: soda making Californians fat
By Sandra Cooper • Sep 23rd, 2009 • Category: Poor Diet, True Health NewsIt’s a fact we’ve heard quite a lot – Americans are fatter than ever. According to the Centers for Disease Control and Prevention, 67 percent of Americans aged 20 and older are overweight.
Global vitamin D deficiencies could be limited with sunlight and supplements
By Sandra Cooper • Jul 10th, 2009 • Category: Poor Diet, True Health NewsWhile supplementing with vitamin D may help limit bone breaks and other skeletal health risks, a recent report from the International Osteoporosis Foundation finds that many people are still not getting enough of the mineral each day.

