There is a debate among people trying to lose weight about the role of protein in one’s diet. Scientists in Australia conducted an experiment demonstrating that the right amount of protein could help control one’s appetite.
Protein Intake Category
Protein Intake Could Influence Weight Management
By Health News Team • Oct 14th, 2011 • Category: Protein Intake, True Health News
Probiotic Protein Shows Colon Health Benefits in Laboratory Rodents
By Health News Team • Jun 15th, 2011 • Category: Digestive Health, Probiotics, Protein Intake, True Health NewsMany people consume probiotic-enriched yogurt or supplements in order to help improve their digestion.
Tips For Proper Protein Intake
By Health News Team • Sep 10th, 2010 • Category: Protein Intake, True Health NewsBobbie Randall, a licensed dietitian writing in The Daily Record, recently discussed how one of her close friends, who is a body builder, has two or three protein shakes every day, in addition to a few protein bars.
Dietary Protein May Reduce Hip Fractures In Elderly
By Health News Team • Jun 16th, 2010 • Category: Dr. Cutler's True Health Blog Archive, Health Articles, Protein Intake, True Health NewsConsuming a higher level of dietary protein can help protect seniors from hip fractures, according to the findings of a new study. Researchers analyzed the daily protein intake of 946 seniors for the results, which are published in the journal Osteoporosis International.
Eating eggs for breakfast may help reduce overall daily calorie consumption
By Health News Team • Apr 9th, 2010 • Category: Diet, Protein Intake, True Health NewsStarting the day with a protein-packed breakfast can help reduce hunger as well as overall calorie consumption throughout the day, according to the findings of a new study.
High protein diets are safer, more effective for athletes trying to lose weight
By Sandra Cooper • Apr 8th, 2010 • Category: Protein Intake, True Health News, Weight LossA new study suggests that athletes trying to shed pounds to meet weight class goals don’t need to resort to extreme, and sometimes unhealthy, weight loss routines.
Do athletes need protein supplementation?
By Sandra Cooper • Jan 22nd, 2010 • Category: Protein Intake, True Health NewsA Canadian researcher has found that both high-level and amateur athletes are unsure of the proper ways to use protein supplements.
Study: Proper protein intake may be key to long life
By Sandra Cooper • Dec 8th, 2009 • Category: Protein Intake, Stress, True Health NewsA new study suggests a diet with the correct balance of proteins is more important than cutting calories when it comes to longevity.
Study: Vegetarians have lower cancer rate
By Health News Team • Mar 16th, 2009 • Category: Protein Intake, True Health News, Whole Food NutritionThere may be another added benefit to going vegetarian.
Diet high in protein intake may be best
By Health News Team • Mar 5th, 2009 • Category: Protein Intake, True Health News, Weight LossPeople interested in long-term weight loss without losing their muscle may want to start turning to more meals consisting of chicken and steak.

