A Canadian researcher has found that both high-level and amateur athletes are unsure of the proper ways to use protein supplements.

A new study suggests a diet with the correct balance of proteins is more important than cutting calories when it comes to longevity.

There may be another added benefit to going vegetarian.

People interested in long-term weight loss without losing their muscle may want to start turning to more meals consisting of chicken and steak.

People interested in maximizing the effects of their routine visits to the gym may want to add some protein afterwards to keep the muscles they built after a hard workout.

With more children in the U.S. turning towards a vegetarian diet, parents have to ensure their kids are receiving a healthy daily intake of vitamins and proteins.

If you’ve never eaten collard greens—considered a Southern specialty—then you just might want to try them if you know what’s good for you. They are an all-around nutritional superstar, rich in lutein and zeaxanthin—antioxidants that studies show may reduce the…

Some foods, when eaten together, can assist one’s body in absorbing vitamins and improve general health.

If you suffer from the terrible pain that accompanies arthritis, you may not know that the food you eat is VERY important in controlling your symptoms. So if you are interested in a healthy and easy way to help prevent…

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Welcome to House Calls with Dr. Cutler!

For anyone that has experienced a urinary tract infection…