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Stress Category

Marriage, Committed Relationships May Reduce Stress

Marriage, Committed Relationships May Reduce Stress

By Mark Vavoulis • Aug 30th, 2010 • Category: Stress, True Health News

New research claims marriage is good for you, as a study published in the journal Stress has shown that married individuals and individuals in committed relationships produce less of a stress-related hormone.

Walking to School May Reduce Stress Reactivity in Kids

Walking to School May Reduce Stress Reactivity in Kids

By Health News Team • Aug 17th, 2010 • Category: Heart Health, Stress, True Health News

A simple morning walk may help children reduce stress reactivity and could help them avoid cardiovascular problems in adulthood, according to a new study.

Brain Fitness Programs May Benefit the Elderly

Brain Fitness Programs May Benefit the Elderly

By Mark Vavoulis • Aug 17th, 2010 • Category: General Health, Stress, True Health News

Exercising the brain may do more than help older individuals improve their memory and focus, according to a new study in the Journal of Gerontology. Researchers say there’s evidence that computerized brain fitness programs may help frail seniors walk faster, potentially preventing disability and improving quality of life.

Massage may help relieve headache pain

Massage may help relieve headache pain

By Sandra Cooper • Jul 27th, 2010 • Category: General Health, Stress, True Health News

Forget the aspirin and other traditional, pain relieving medications. New research has shown that a 30-minute massage can help relieve both the psychological and physiological state of patients with tension headaches.

Cholesterol may affect depression in the elderly

Cholesterol may affect depression in the elderly

By Health News Team • Jul 27th, 2010 • Category: Cholesterol, Stress, True Health News

A new study, published in the journal Biological Psychiatry, suggests that abnormal cholesterol levels can cause depression in the elderly.

Does smoking cause or ease stress?

Does smoking cause or ease stress?

By Health News Team • Jun 28th, 2010 • Category: Stress, True Health News

As if the health benefits associated with kicking the habit aren’t enough. New research has found that quitting smoking can actually help lower stress.

Study suggests women are biologically-prone to stress disorders

Study suggests women are biologically-prone to stress disorders

By Sandra Cooper • Jun 16th, 2010 • Category: General Health, Stress, True Health News

Researchers say there may be a biological explanation for the fact that women are twice as vulnerable to stress disorders like depression and post-traumatic stress disorder, compared to men.

Does middle age bring happiness?

Does middle age bring happiness?

By Sandra Cooper • May 21st, 2010 • Category: General Health, Stress, True Health News

Getting older may not be so depressing, according to the findings of a new study. Research published in the Proceedings of the National Academy of Sciences has found that people tend to be happier and less stressed after the age of 50.

Mothers help relieve their daughters’ stress

Mothers help relieve their daughters’ stress

By Mark Vavoulis • May 17th, 2010 • Category: Stress, True Health News

A new study suggests talking to mom on the phone is as good as a hug when it comes to relieving stress.

Workplace stress associated with being overweight, obese

Workplace stress associated with being overweight, obese

By Health News Team • Apr 6th, 2010 • Category: Stress, True Health News

Researchers say chronic on-the-job stress may actually be bad for your health.