Stinky breath can be a real problem… for your self-esteem, as well as your social life. And this embarrassing condition affects more than 50 million folks in the United States alone. If your oral hygiene is so foul that you…

If you think that the only use for lavender is to provide a heavenly scent—then think again. Lavender is the most common of all the essential oils and widely used in herbalism and aromatherapy. But it’s also valued for its…

Does life seem to be getting you down lately? Are you often so tense and anxious that it’s hard to fall asleep at night… and the frustration makes you want to tear your hair out? Maybe the idea of taking…

Unfortunately, there is a serious drought of love and happy feelings in the world today, yet those feelings are essential to your well-being. In the book, The How of Happiness, psychology professor Sonja Lyubomirsky indicates that 40 percent of

One of the most delicious super foods that provides amazing health benefits is a smoothie made with fresh and frozen fruit, raw nuts, rice milk, ice and one or two of your favorite vegetables thrown in. Why can this be…

Are you struggling to drop those extra stubborn pounds so you can happily wear that new bathing suit, but you don’t want to compromise your health with risky weight-loss medications? Then you should try hoodia.

This herb is nativ

From regions of Greece, Turkey, Syria, Iran, Pakistan and Afghanistan comes a small culinary nut that can boost your health in dozens of ways. Researchers have found that the benefits of the tasty pistachio nut extend beyond its delicious flav…

The long days of summer are here, and summer fun for most of us usually includes grilling our favorite meats and veggies. But if you think spicing up your steaks before popping them on the grill is only about adding…

Were you aware that scientific studies have proven that essential oils can be used to fight microbial infections and significantly reduce pain? The most potent anti-inflammatory of these essential oils is helichrysum. Helichrysum is also known

Are you feeling down… stressed… tense… or depressed? Does it seem like your spouse keeps stepping on your last nerve… and your coworkers were put on this earth to drive you crazy? Well, laugh it off and you’ll