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The Real Scoop on Coffee’s Health Benefits

By Dr. Michael Cutler • Feb 3rd, 2010 • Category: True Health Tip
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Many people are convinced that the caffeine in coffee makes the drink addictive and unhealthy despite the fact it comes from Mother Earth. But powerful benefits can be found in the consumption of coffee…

  • An 18-year study by Harvard researchers found that people drinking six or more cups of coffee daily reduced their diabetes risk dramatically—54 percent in men and 30 percent in women.
  • Regular coffee drinkers are nearly 80 percent less likely to develop Parkinson’s disease because of the caffeine. Three studies show that the more coffee they drink, the lower the risk.
  • Several studies report beneficial effects of coffee on cirrhosis and liver cancer, but the mechanism of this effect is not clear.
  • According to researchers, coffee can help reverse diabetic hearing loss.
  • Animal studies show that coffee can help decrease weight gain.

With so much cutting-edge scientific research on its side, it may be time to grab a mug of coffee… and drink to your good health!

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Dr. Michael Cutler is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
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