A report in the American Journal of Clinical Nutrition has found that lower prices may be the key to getting people to buy healthier foods.

Grabbing a handful of nuts is an easy way to have a healthy snack that’s high in nutrition.

Even though countless studies have proven the importance of a diet containing plenty of fruits and vegetables, as many as 80 percent of people worldwide simply don’t eat enough on a daily basis. But results of a new study may make that statistic an easy one to change, according to researchers at the University of California Davis.

They’re sweet and small and a great on-the-go snack option. Now, researchers say eating raisins is good for your teeth as well.

An international team of researchers has conducted a study that found cognitive benefits in increasing the consumption of fruits and vegetables, likely owing to their high antioxidant content.

Dietitians say that vegetarian diets, like those designed by whole food nutrition experts, could provide preventive health benefits for those who adopt them.

A new book argues that to strengthen bones, calcium and vitamin D may not be as important as reducing the effects of acids in the diet.

As more and more Americans become aware of the sustainability of their eating habits and its effects on the environment, the idea of whole food nutrition may become more relevant.

Choosing to adopt whole food nutrition may benefit one who is looking to adopt a healthier lifestyle, but although organic products generally only have water or salt added they can also be more expensive.

Not enough variety in their diet has been linked to children with autism continuing to experience developmental delays, according to new research.