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Whole Food Nutrition Category

Vegetarian aspects of whole food nutrition could reduce the risk for many conditions

Vegetarian aspects of whole food nutrition could reduce the risk for many conditions

By Sandra Cooper • Jul 2nd, 2009 • Category: True Health News, Whole Food Nutrition

Dietitians say that vegetarian diets, like those designed by whole food nutrition experts, could provide preventive health benefits for those who adopt them.

Authors argue that acid balance in diet could be linked to bone health

Authors argue that acid balance in diet could be linked to bone health

By Matthew Francis • Jun 10th, 2009 • Category: True Health News, Whole Food Nutrition

A new book argues that to strengthen bones, calcium and vitamin D may not be as important as reducing the effects of acids in the diet.

Whole food nutrition may be one way to green one’s eating habits

Whole food nutrition may be one way to green one’s eating habits

By Matthew Francis • Jun 9th, 2009 • Category: True Health News, Whole Food Nutrition

As more and more Americans become aware of the sustainability of their eating habits and its effects on the environment, the idea of whole food nutrition may become more relevant.

Some foods may be more affordable for whole food nutrition

By Mark Vavoulis • May 21st, 2009 • Category: True Health News, Whole Food Nutrition

Choosing to adopt whole food nutrition may benefit one who is looking to adopt a healthier lifestyle, but although organic products generally only have water or salt added they can also be more expensive.

Lack of variety leads to poor nutrition, potential cognitive delays

Lack of variety leads to poor nutrition, potential cognitive delays

By Health News Team • May 6th, 2009 • Category: True Health News, Whole Food Nutrition

Not enough variety in their diet has been linked to children with autism continuing to experience developmental delays, according to new research.

Doctor offers lifestyle changes that may offer sleep benefits

Doctor offers lifestyle changes that may offer sleep benefits

By Health News Team • May 5th, 2009 • Category: Energy, True Health News, Whole Food Nutrition

It’s true that some Americans are increasingly concerned about the state of economy and how it affects their quality of life.

Study casts doubt on efficacy of calcium-fortified foods

Study casts doubt on efficacy of calcium-fortified foods

By Health News Team • Apr 29th, 2009 • Category: True Health News, Whole Food Nutrition

The link between dairy products that include calcium and a reduced likelihood for brittle bones has been documented in a wide body of research.

Lower belly fat may be associated with raisins

Lower belly fat may be associated with raisins

By Health News Team • Apr 28th, 2009 • Category: True Health News, Whole Food Nutrition

The dried version of grapes may be a good addition to one’s diet, according to research that suggests it may be linked to lower obesity rates.

‘Silent epidemic’ may be cured with sunlight or a glass of milk

‘Silent epidemic’ may be cured with sunlight or a glass of milk

By Health News Team • Mar 23rd, 2009 • Category: True Health News, Whole Food Nutrition

Take advantage of the longer daylight hours and stay outside to combat what some call a "silent epidemic," vitamin D deficiency among many Americans.

Whole food nutrition at the White House

Whole food nutrition at the White House

By Health News Team • Mar 20th, 2009 • Category: Diet, True Health News, Whole Food Nutrition

For the first time since Eleanor Roosevelt was in the White House, the First Family will have a vegetable garden in the back for meals and formal dinners.