Dietitians say that vegetarian diets, like those designed by whole food nutrition experts, could provide preventive health benefits for those who adopt them.

A new book argues that to strengthen bones, calcium and vitamin D may not be as important as reducing the effects of acids in the diet.

As more and more Americans become aware of the sustainability of their eating habits and its effects on the environment, the idea of whole food nutrition may become more relevant.

Choosing to adopt whole food nutrition may benefit one who is looking to adopt a healthier lifestyle, but although organic products generally only have water or salt added they can also be more expensive.

Not enough variety in their diet has been linked to children with autism continuing to experience developmental delays, according to new research.

It’s true that some Americans are increasingly concerned about the state of economy and how it affects their quality of life.

The link between dairy products that include calcium and a reduced likelihood for brittle bones has been documented in a wide body of research.

The dried version of grapes may be a good addition to one’s diet, according to research that suggests it may be linked to lower obesity rates.

Take advantage of the longer daylight hours and stay outside to combat what some call a "silent epidemic," vitamin D deficiency among many Americans.

For the first time since Eleanor Roosevelt was in the White House, the First Family will have a vegetable garden in the back for meals and formal dinners.