Try this delicious and nutritious dish that’s sure to become a family favorite.

Easy Feta Chicken Bake

3 boneless skinless natural free-range chicken breasts
2 Tbsp fresh-squeezed lemon juice
¼ tsp sea salt
¼ tsp black…

Usher in the fall with this scrumptious soup that provides healthy nutrients and tickles your tastebuds.

Creamed Black Bean Soup

6 c water
3 garlic cloves, crushed (or 2 Tbsp from jar)
1 c chopped red and…

Enjoy these simple breakfast recipes that are sure to start your day off in a nutritiously tasty way.

Banana Bread

1 cup fresh honey
½ cup butter (softened)
4 eggs
8 medium ripe bananas (mashed)
…

Try this scrumptious dessert that’s chocked full of nutritional goodness. Be sure to check the details of each component recipe before starting, though!

Tofu Pumpkin Pie With Pecan Surprise And Whipped Cream

Pie Crust

1½ cups whole wheat flour

Try this scrumptious vegetarian version of a traditional favorite that’s sure to tempt the tastebuds of even the pickiest eater.

Vegetarian Jambalaya

6 cups vegetable stock (recipe below)
¼ cup olive oil
1 cup finely chopped onions

Try this fresh and healthy relish variation… and watch your family make it disappear!

Tomatillo Corn Relish

1 Tbsp vegetable oil
¼ cup chopped onion
¼ cup chopped green (or red bell pepper for more color)
…

Try this recipe for a nutritious and delicious way to cool off on a hot summer day.

Fruit Salad

1 apple, diced
1 banana, sliced
1 kiwi, diced
6 to 8 pitted dates, diced
½…

Here’s a uniquely flavored dish with a spicy flair that’s sure to become a favorite family recipe. It’s so good, they’ll forget that it’s also good for them.

Thai Chicken Wrap With Spicy Peanut Sauce

3 6-oz natural free-range chicken…

Here’s a cool and tasty variation of a culinary favorite that your family is sure to enjoy.

Veggie Tostadas

1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn, drained and rinsed
1…

Try this quick and easy dish that’s as delicious as it is good for you.

Spinach Stroganoff

2 lbs fresh spinach
1 white onion, chopped
1 lb white mushrooms
¼ cup almond milk (recipe below)
…