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Whole Food Recipes Category

Gazpacho Soup

By Dr. Michael Cutler • Sep 1st, 2010 • Category: Whole Food Recipes

Here’s a wonderfully cool and flavorful soup that your family is sure to enjoy for lunch or for dinner. What a nourishing way to beat the heat!

Gazpacho Soup

4 tomatoes, diced
½ medium white onion, diced
1 clove garlic, peeled and minced
1 cucumber,…

Uncooked Jicama Fries

By Dr. Michael Cutler • Aug 4th, 2010 • Category: Whole Food Recipes

Enjoy this healthy uncooked variety of the traditional French-fried potatoes that’s so tasty, you’ll forget how good they are for you!

Uncooked Jicama Fries

1 jicama
1 Tbsp olive oil
½ tsp sea salt

Natural Pasta With Marinara Sauce

By Dr. Michael Cutler • Jul 21st, 2010 • Category: Whole Food Recipes

Try this wonderful variation of a favorite Italian dish that will inspire your family to request seconds… even thirds.

Natural Pasta With Marinara Sauce

1 zucchini
2 ½ cups sun-dried tomatoes
3 fresh toma

Strawberry Smoothie

By Dr. Michael Cutler • Jul 7th, 2010 • Category: Whole Food Recipes

Here’s a healthy and delicious breakfast smoothie that’s sure to start the day off right.

Strawberry Smoothie

3/4 cup ice
3/4 cup fresh or frozen strawberries
1/8 tsp stevia (or to taste)
½ cup w

Thai Ginger Soup

By Dr. Michael Cutler • Jun 9th, 2010 • Category: Whole Food Recipes

Here’s a healthy and tempting soup dish that is sure to become a family favorite to savor on a gentle spring day.

Thai Ginger Soup

2 cups water
1/2 cup coconut milk powder (can be found at your local health food store…

Tilapia Salad

By Dr. Michael Cutler • May 26th, 2010 • Category: Whole Food Recipes

Try this cool and delicious spring salad that’s sure to become a favorite with you and your family.

Tilapia Salad

Romaine lettuce/Spinach/Dark leafy greens
Tomatoes (chopped)
Cucumbers (chopped)
Italian Dress

Fresh Mango Cheesecake

By Dr. Michael Cutler • May 12th, 2010 • Category: Whole Food Recipes

Try this delicious and guilt-free dessert as the perfect finishing touch to any lunch or dinner.

Fresh Mango Cheesecake

Pecan Date Crust (recipe below)
Mango Filling (recipe below)
Strawberry Topping (recipe below)

Citrus Chicken Pitas

By Dr. Michael Cutler • Apr 28th, 2010 • Category: Whole Food Recipes

Try this wonderful delicious and nutritious sandwich variety that’s sure to win your family’s approval.

Citrus Chicken Pitas

4 chicken breasts (boneless, skinless and cut into strips)
Citrus Marinade (recipe belo

Garden Vegetable Soup

By Dr. Michael Cutler • Apr 14th, 2010 • Category: Whole Food Recipes

Here’s a warm and yummy soup to enjoy for lunch or dinner on a cool spring day!

Garden Vegetable Soup

2 cloves garlic
½ cup onions, diced
½ cup carrots, sliced
3 cups chicken or vegetable broth o

Chocolate Banana Smoothie

By Dr. Michael Cutler • Mar 31st, 2010 • Category: Whole Food Recipes

Enjoy this sweet and refreshing drink that’s not only satisfying to the taste, but it’s also good for your health.

Chocolate Banana Smoothie

1 cup crushed ice
½ cup fresh cashews
½ cup unsweete