Dr. Cutler Feel Better, Look Better, Live Longer
  
Signup Here for Free Health Alerts!  
Thank you! Your subscription has been received.

Spicy Veggie Pasta Soup

By Dr. Michael Cutler • Sep 16th, 2009 • Category: Whole Food Recipes
  • Facebook
  • Twitter
  • Delicious
  • Digg
  • Google Buzz
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Here’s a delicious recipe with tons of healthy veggies that is loaded with nutritious vitamins and minerals.


2 onions, coarsely chopped
2 bouillon cubes (Natural Herb Medley is the best)
1 cup baby carrots, sliced in half lengthwise
12 cups water
1 red bell pepper, chopped
4 stalks celery, coarsely chopped
1 head broccoli, broken into florets
1 cup corn (organic canned corn is okay)
1 cup cut green beans
1 can diced tomatoes
2 zucchini, chopped
3 tomatoes, cut (add to pot during last 15 minutes of simmering)
1 or 2 cups veggie/herb pasta
1 Tbsp virgin olive oil
Spices: basil (3 Tbsp), sea salt (1 level Tbsp), lemon pepper (1 tsp), black pepper (1 tsp), garlic salt (1 tsp), Bragg’s liquid amino (2 Tbsp), Organic Seasonings’ natural salt mixture (1 tsp). Optional: 1 tsp curry.

Place all the ingredients except the 3 fresh tomatoes into a large stew pot, then bring the contents to a boil. Once it begins to boil, turn the heat down to just barely boiling for 30 minutes. Add the fresh tomatoes and simmer for an additional 15 minutes.

Serve your healthy and satisfying soup with salad and bread. Enjoy!

  • Facebook
  • Twitter
  • Delicious
  • Digg
  • Google Buzz
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Dr. Michael Cutler is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
Questions for Dr. Michael Cutler? | All posts by Dr. Michael Cutler