Strawberry Smoothie
By Dr. Michael Cutler • Jul 7th, 2010 • Category: Whole Food Recipes
Here’s a healthy and delicious breakfast smoothie that’s sure to start the day off right.
Strawberry Smoothie
3/4 cup ice
3/4 cup fresh or frozen strawberries
1/8 tsp stevia (or to taste)
½ cup water (or more if needed)
Place the ice, strawberries, stevia and water in a high-powered blender. Blend the ingredients well until the mixture is of a smooth and slushy consistency. If you prefer, you can even add some of your vitamins and supplements to the mixture, whether in pill or powder form. Just be sure to blend it well. And now it’s time to sample your tasty and nutritious breakfast treat… while there is still some left to drink!
Dr. Michael Cutler
is a graduate of Brigham Young University, Tulane Medical School and Natividad Medical Center Family Practice Residency in Salinas, Calif. Dr. Cutler is a board-certified family physician with more than 18 years experience. He serves as a medical liaison to alternative and traditional practicing physicians. His practice focuses on an integrative solution to health problems. Dr. Cutler is a sought-after speaker and lecturer on experiencing optimum health through natural medicines and founder and editor of Easy Health Options™ newsletter—a leading health advisory service on natural healing therapies and nutrients. He is also a Medical Advisor for True Health™—America's #1 source for doctor-formulated nutrients that heal.
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